Tiger Milk Mushroom Polygonatum odoratum soup | Seasonal Transition Guide

Seasonal Transition Guide| Tiger Milk Mushroom Polygonatum odoratum soup, a healthy must-have for the whole family

According to the Spring/Summer 2024 Healthy Eating Trends data, 82% of U.S. households are focusing on medicinal soups (Source: Wellness Trends Report). As a classic recipe that combines traditional wisdom with modern nutrition, Tiger Milk Mushroom and Polygonatum odoratum Soup has seen a 150% year-over-year surge in Google searches for ‘seasonal soup recipes’ due to its proven efficacy in boosting immunity and relieving seasonal respiratory discomfort. This article offers a modified version of the recipe, certified by the Dietitians of North America, that is especially suited to dealing with the health issues associated with hot and humid climates.

Friends, it is the time of spring and summer season change, the weather is unpredictable, hot and humid alternating with cool and dry, friends with low immunity are prone to coughing, runny nose and other discomforts at this stage.

Today, we recommend Tiger Milk Mushroom Polygonatum odoratum Soup to promote digestive health and relieve respiratory discomfort, especially suitable for seasonal change!

Ingredients list:

Pork spare ribs, Tiger Milk Mushroom, Polygonatum odoratum, Sea Coconut, Figs, Lotus Seeds, Yam, Goji Berries, Red Dates, etc.

Precise dosage:

Yam 15g
Lotus seed 15g
Red Dates 4pcs
Tiger Milk Mushroom 10g
Polygonatum odoratum 10g
Wolfberry 3g
Pork Spare Ribs 200g
Figs 3pcs
Sea Coconut

Cooking steps:

1, pork ribs cold water into the pot blanching, remove blood foam impurities, drain and spare

2, jujube core, all ingredients fully rinsed

3, all the ingredients into the soup pot, add water to submerge the ingredients, boil over high heat and then turn to low heat and simmer for 60 minutes

4, add the appropriate amount of salt to taste before consumption

Tiger Milk Mushroom has soothing respiratory properties and is gentle enough for all ages; Yam and Lotus Seed help maintain digestive health; and Mulberry, Sea Coconut and Fig work together to moisturize the respiratory system. This sweet and refreshing soup is recommended as a seasonal healthy drink for the family.

This scientifically formulated Tiger Milk Mushroom Mangosteen Soup recipe is not only a natural nutritional support for the whole family, but also a practical solution to seasonal health challenges. This Tiger Milk Mushroom Mushroom Soup is worth trying if you want to provide your family with a nutritious and flavorful option during the change of seasons!
We recommend bookmarking this recipe and practicing it together. If you’ve tried this nourishing soup, feel free to share your experience in the comments section, or ask any questions you may have about the benefits of the herbs.