Tiger Milk Mushroom Tea Benefits and Brewing Guide
“Research has shown that Tiger Milk Mushroom Tea, a traditional medicinal mushroom drink, has immunomodulatory properties that have been validated by modern studies.”
Tiger Milk Mushroom has been found to have benefits such as boosting immune function, reducing inflammation, promoting respiratory health, and maintaining liver health. Below is an easy-to-understand guide to everyday brewing for U.S. consumers:
Tiger Milk Mushroom Tea Brewing Instructions
This functional mushroom can be incorporated into a variety of dietary scenarios and it is recommended to try the following tea preparation options:
(1) Basic Health Tea: Take dehydrated Tiger Milk Mushroom flakes and place in a slow cooker with purified water and simmer for 30 minutes. The flavor can be enhanced with traditional herbs such as goji berries or tangerine peel.
(2) Tea Blend: Boil Tiger Milk Mushroom slices for 20 minutes, then use the strained broth to brew a basic tea such as black tea or white tea.
(3) Instant Tiger Milk Mushroom Powder Drink: Freeze-dried and ground Tiger Milk Mushroom powder is brewed directly with boiling water.
(4) Medicinal dessert: Take the appropriate amount of Tiger Milk Mushroom powder and fill it into a cored Asian pear, and use the method of steaming and stewing under alternate water to make a nourishing dessert.
Tiger Milk Mushroom Basic Soup Preparation
Steps: Take dehydrated Tiger Milk Mushroom tablets into a tea boiler, add 1 liter of filtered water, bring to a boil and continue to boil slowly for 30 minutes.
Health Benefits: Relieves respiratory symptoms and is suitable for continuous consumption as a daily office health drink.
Tiger Milk Mushroom Herbal Complex Tea
Steps: Blend sliced Tiger Milk Mushroom and selected tea base (black/white tea is recommended) in a tea boiler, fill with water and simmer for 30 minutes, then strain and drink.
Flavor profile: Combines the aroma of traditional tea with the distinctive earthy notes of medicinal mushrooms to create a rich, layered taste experience.
Health Benefits: Supports respiratory health, especially suitable for tea drinkers as a functional beverage.
Tiger Milk Mushroom Lung Formula Tea
Steps: Take Asian pear (cut into pieces) and Tiger Milk Mushroom slices into a slow cooker, add 1 liter of water and simmer for 30 minutes, then drink.
Health benefits: Helps to maintain a clean respiratory tract, recommended as a daily immune support drink for office workers.
Tiger Milk Mushroom Multi-herbal Tonic Drink
Ingredients: Tiger Milk Mushroom slices, goji berries, dried jujubes, aged citrus peel.
Preparation: Simmer all ingredients in a slow cooker for 30 minutes, strain and enjoy!
Flavor Description: Natural earthy aroma of medicinal mushrooms with aged citrus.
“This preparation has been optimized by the North American Herbalists Association’s brewing standards, and it is recommended that no more than 3 cups per day be consumed to ensure safety.”
