How to Cook Tiger Milk Mushrooms Soup |Chinese healing recipes
How to Cook Tiger Milk Mushrooms Soup? Malaysia’s national treasure, Tiger Milk Mushrooms (Lignosus rhinocerus)—a natural remedy for lung health with a 400-year history of medicinal use. Rich in polysaccharides, triterpenoids, and essential nutrients, it is hailed by traditional Chinese medicine as the “holy grail of lung health,” offering time-tested solutions for respiratory discomfort.
Let’s get to know Tiger Milk Mushrooms!
👉🏻 ** Tiger Milk Mushrooms, scientifically known as Lignosus rhinocerus or Tiger Milk Mushrooms, have over 400 years of medicinal history and are regarded as a national treasure in Malaysia! ** They contain beneficial components such as polysaccharides, triterpenoid compounds, dietary fiber, protein, minerals, and fatty acids.
Tiger Milk Mushrooms are hailed as a “miracle cure for dry lungs” in traditional Chinese medicine. For those who often suffer from dry throats and persistent coughs, they are a godsend!
Suitable and unsuitable groups
Suitable for: relieving coughs and phlegm, nourishing yin and moisturizing the lungs, strengthening the body, lowering blood pressure, and replenishing qi and blood.
Not suitable for: those with allergies or diarrhea.
Nutritional Value
Tiger Milk Mushrooms, also known as hurulingzhi, are rich in nutritional value. They contain a variety of nutrients beneficial to human health, such as protein, amino acids, vitamins, polysaccharides, minerals, and unsaturated fatty acids.
According to traditional Chinese medicine theory, Tiger Milk Mushrooms have the effects of tonifying qi and blood, moistening the lungs, nourishing the heart blood, tonifying the liver and kidneys, and strengthening the spleen and stomach. They can enhance physical constitution and have special health-enhancing effects. According to records in the Compendium of Materia Medica and other texts, the fruiting bodies and sclerotia of Tiger Milk Mushrooms also have therapeutic effects for conditions such as gastritis, asthma, and hypertension.
Tiger Milk Mushrooms and Fig Peel Soup
Ingredients: 10g tiger milk mushrooms, 5 figs, 1 piece of dried tangerine peel, 1 piece of lean meat
Preparation: Wash all ingredients thoroughly and place them in a slow cooker. Add an appropriate amount of water and simmer for about 2 hours. Season with salt before serving.
Benefits: Helps relieve coughs and bronchitis in children.
Tiger Milk Mushrooms and Morel Mushroom Soup
Ingredients: 10g Tiger Milk Mushrooms, 3 morel mushrooms, 5g Taisishen, 4 figs, and a piece of lean meat
Instructions: Rinse all ingredients thoroughly, place them in a slow cooker, add an appropriate amount of water, and simmer for approximately 2 hours. Season with salt before serving.
Benefits: Moistens the lungs, stops coughing, and strengthens the spleen and stomach.
Tiger Milk Mushrooms, Dendrobium, and Ophiopogon Soup
Ingredients: 10g tiger milk mushrooms, 6g dendrobium, 8g ophiopogon, 4 figs, and a piece of lean meat.
Preparation: Wash all ingredients thoroughly and place them in a slow cooker. Add an appropriate amount of water and simmer for about 2 hours. Add salt to taste before serving.
Benefits: Clears heat and moisturizes dryness, nourishes yin and stomach, and helps reduce the physical burden caused by smoking.
Tiger Milk Mushrooms, Fritillaria, and Tangerine Peel Soup
Ingredients: 10g tiger milk mushrooms, 5g fritillaria, 1 piece of tangerine peel, 3 figs, 1 piece of lean meat
Preparation: Wash all ingredients thoroughly, place in a slow cooker, add an appropriate amount of water, and simmer for about 2 hours. Season with salt before serving.
Benefits: Relieves dryness and heat in the lungs, clears phlegm, and stops coughing.
Tiger Milk Mushrooms and Sea Coconut and Dried Tangerine Peel Soup
Ingredients: 10g tiger milk mushrooms, 5g sea coconut, 5g apricot kernels, one piece of dried tangerine peel, three figs, and a piece of lean meat.
Preparation: Wash all ingredients thoroughly and place them in a stew pot. Add an appropriate amount of water and simmer for about two hours. Add salt to taste before serving.
Benefits: Moisturizes the lungs, relieves coughs, clears heat, and dissolves phlegm.
Tiger Milk Lung-Cleansing Tea
Place the chopped Tiger Milk Mushrooms into a steaming pot.
Add enough water to cover the Tiger Milk Mushrooms.
Place the steaming pot into a pot and steam for approximately 60 minutes.
After steaming, add an appropriate amount of rock sugar to taste.
Once the rock sugar has completely dissolved, the Tiger Milk Lung-Cleansing Tea is ready to drink. Suitable for discomfort in the throat and respiratory system caused by excessive smoking and alcohol consumption, suitable for all populations.
All soup recipes in this article have been verified by traditional Chinese medicine theory, and the combination of ingredients is based on the recorded effects in the Compendium of Materia Medica. Tiger Milk Clear Lung Tea is suitable for people of all ages, and it is recommended to use it under the guidance of a professional physician according to your constitution. Explore the natural therapeutic value of Tiger Milk Mushroom Soup → [tiger-milk-mushroom.com]
